Bubble & Squeak with bacon & poached eggs
SERVES 2 ~ Prep time 5 mins ~ Cook time 10 mins ~ SmartPoints 3 per serving ~ No Count recipe
Bacon and eggs don’t have to bump up the SmartPoints! Just use trimmed bacon, and pair them with lots of lovely veggies.
250g leftover mixed roasted root vegetables
75g boiled Brussels sprouts, chopped
10g wholegrain mustard
Calorie controlled cooking spray
4 rashers Weight Watchers Unsmoked Extra Trimmed Back Bacon
Roughly mash the root vegetables together, then stir in the Brussels sprouts and mustard.
Season to taste with salt and plenty of freshly ground black pepper.
Mist a pan with the calorie controlled cooking spray and add the vegetable mixture.
Fry, making sure to stir and scrape the bottom of the pan, for 10 mins, until heated through.
Meanwhile, grill the bacon for 6-8 mins, turning once, until browned.
Heat a pan of water until bubbling, then crack in the eggs. Cover with a lid and simmer the eggs over a low heat for 6 mins, or until they are cooked to your liking.
To serve, divide the bubble and squeak mixture evenly between 2 plates, then top with the bacon and poached eggs.
That' makes me want to do a No Count day!