Bev's Happy Owls

Sizzling Steak Stir-Fry and Noodles

Serves 1, 10sp per serving

150g pack Amoy Straight to Wok Thick Udon Noodles (6sp)
1 tbsp tomato puree mixed with 100ml water
2.5cm piece of fresh root ginger, grated finely
100g lean frying steak, cut into thin strips (4sp)
2 tbsp soy sauces
low fat cooking spray
4 spring onions
150g sliced mushrooms
100g beansprouts
bunch of chopped coriander
½ red pepper, deseeded and finely sliced

Heat a large wok (or non stick frying pan) and spray with low fat spray. Stir fry ginger for 10 seconds & then add the steak and stir fry for 2 minutes until it begins to brown. Add all the other ingredients (except noodles) and stir fry for 3 minutes, add noodles and stir fry for another 2 minutes. Serve.