Bev's Happy Owls

Chicken, bacon, peas and mash

Serves 2, 5 Smart Points (6pp) per portion

Salt & pepper
2 x 165g skinless chicken breasts
low fat cooking spray
2 slices chopped lean back bacon
4 chopped spring onions
150ml stock made with ¼ chicken oxo stock cube
100g frozen peas
1 little gem lettuce

Boil & mash 300g potatoes to serve with the following;

Season chicken breasts, spray a non stick frying pan with spray and brown the chicken for 1 minute. Turn chicken and add bacon to the pan – fry for 1½ minutes. Stir in spring onions & cook for 30 seconds until bright green, then pour in the chicken stock and bring to a simmer. Cover then pan, reduce heat & simmer for 10 minutes. Stir in frozen peas and lettuce, re-cover the pan and cook for 3-4 mins until peas are tender & lettuce has wilted.