Bev's Happy Owls

American pancakes with Blueberries

Serves 4, Prep time 10 mins ~ Cook time 10-12 mins ~ SmartPoints 6 per serving

2 eggs, separated
75ml skimmed milk
80g self-raising flour
3 tbsp caster sugar
Calorie controlled
cooking spray
250g blueberries
120ml 0% fat natural
Greek yogurt

Put the egg yolks and milk in a medium bowl and whisk together. Sift in the fl our and then add the sugar. Whisk until you have a smooth batter.

In a separate bowl, whisk the egg whites until soft peaks form then gradually fold into the batter mix, using a metal spoon.

Mist a large non-stick frying pan with the cooking spray. Drop 3 or 4 spoonfuls of batter into the pan and cook for 2 minutes. Flip the pancakes and cook for another 1 minute until the they are cooked and golden. Remove from the pan and keep warm.

Repeat until all the batter is used up – you should have 12 pancakes in total.

Serve 3 pancakes per person layered with a handful of the blueberries and the yogurt.